The Epidemic of Loneliness

“Epidemic of loneliness” explores the deep emotional and social dimensions of being alone. Loneliness is not a personal failing but a reflection of societal structures, social inequality and the ways we have changed the way we live and communicate. From the evolutionary roots of human social networks to the rapid rise of digital communication, this EXP short documentary traces how technology, urban planning and modern culture have reshaped the experience of human connection. It examines the difference between loneliness and solitude, highlighting how a rich inner life can coexist with meaningful relationships, and how isolation becomes painful when our social needs are unmet. It also delves into the health impacts of chronic loneliness. Our experts explore solutions. “The epidemic of loneliness” is a call to rethink how we build society – emphasizing kindness, listening and mutual support as essential ingredients for wellbeing. There are simple yet profound ways humans can reconnect with one another, ensuring that no one faces life entirely alone.

Featuring Daisy Fancourt, Josh Cohen, Jonathan Wolff, Adam Phillips, Lyndsey Stonebridge